Beginning Monday, October 6th, 2008
5:30 p.m.-6:30p.m.
Presented by: Carl Sipes,
“Introduction to Kettlebells”,
Beginner-Advanced Level
THE BENEFITS:
Quick, efficient way to get a cardio and strength work-out
Weight loss
Helps build bone mass and healthy joints
Creates a resilient back, conditioning your back from every angle
Teaches body awareness
Maximizes shoulder strength
Develops grip, wrists and forearms
Boosts physical resilience
THE LOCATION:
Classes are held every Monday and Wednesday [...]
On May 12th, 2008 an earthquake measuring 8.0 in magnitude hit Sichuan, China. The earthquake has resulted in the death of more than 80,000, left 4.8 million homeless and injured more than 373,600.Together
Dr. Benningfield and Dr. Zhang, along with the associates at Benningfield are raising funds for the American Red Cross to aid in the [...]
Millions of Americans struggle with chronic digestive problems year after year. These
problems are costly, become very discouraging, and significantly impact the health of the
rest of the body. If you suffer from acid reflux, heartburn, indigestion or irritable bowel
syndrome come and learn more about the causes and treatments available to you.
Continuation of the Walk Through the Body series on Adrenal Fatigue. We will discuss there role in fatigue, chronic muscle aches, digestive problems, and thyroid disorders.
To Benefit Dominican Republic Mission Trip
February 12, 2008
8:00am-5:00pm
New patients will receive an exam & x-rays for $30.00
Current and update patients will receive an adjustment for $15.00