Athletics are a great way for our kids to stay active, but some parents worry about the toll high-impact sports has on their body. Starting your high school or college athlete on chiropractic care early on in their sports career can relieve pain, increase range of motion and even help prevent future injury. Read on to dive into the benefits of regular adjustments for student-athletes.
Non-medicated pain relief
Playing sports has physical impacts on a body. Both contact and non-contact sports put a strain on the joints and ligaments in the body and can cause chronic pain. A chiropractor will be able to determine injuries like improper spinal alignment and make needed adjustments to relieve the pain. With the spine back in proper alignment, the muscles no longer have to compensate for the misalignment and pressure is taken off the nerves.
Better range of motion
Another benefit of athletes visiting the chiropractor is the ability for them to increase their range of motion. Many student-athletes see flexibility improve with regular chiropractic care, boosting their performance ability. It also helps in reducing the risk of pulled muscles and cramps. The more flexible your athlete is, the more they are able to stretch without injury. This can help to improve everything from running faster to following through more in a swing.
Injury prevention and quicker recovery
Preventative chiropractic care also fosters good health in the body which can speed the injury recovery time and even prevent injuries from happening in the first place. Any chiropractor who treats athletes will understand the unique injury risks based on the sport and create a treatment plan focused on injury avoidance.
By focusing on injury-prone areas for a specific sport played, the joints can maintain their proper alignment as well as keeping the muscles and tendons strong to keep providing joint support.
If an injury does occur, chiropractic care promotes blood flow to the area which helps speed up the recovery time.
Getting your student athlete started on a regular chiropractic treatment plan early in their career is beneficial for their performance, comfort, and overall well-being. Proper care can keep your athlete playing better for longer, and ultimately, help them prevent some types of injury. Learn more about the benefits of chiropractic care for high school and college athletes today by visiting Benningfield & Associates Chiropractic Rehabilitation Center online or calling 309-692-6800.