Articles

Athletics are a great way for our kids to stay active, but some parents worry about the toll high-impact sports has on their body. Starting

  Did you know slouching can lead to a stomach ache? Or consistent poor posture can lead to depression? Having good posture, or neutral spine,

Most people with migraines will tell you they’ve tried everything, from special diets, avoiding triggers, different medications, and even sleep hygiene. However, it doesn’t always

Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the

Winter can be a dangerous time of year. Freezing temperatures, white-out blizzards, treacherous driving conditions, and the ever-present risk of slips and falls on ice.

Let’s cut right to the chase. Sitting for too long is making us sick. We have often heard that sitting for extended periods can lead

We spend one-third of our life sleeping and studies show that sleep plays a vital role in good health and well-being throughout our lives. Quality

One of the many benefits of living in the Midwest is the changing of seasons. And for many, the cooler weather of fall is a

It seems like everyone has an opinion about chiropractic care. Many swear by it as a noninvasive, drug-free treatment for countless issues like back and

Did you know that poor posture can increase feelings of depression, increase stress levels, and influence confidence? In a 2016 study, 74 participants were randomly